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Fitness, Ocean, Lifestyle Retreat

Wellness is considered to be “an active process of becoming aware of and learning to make healthy choices that lead toward a longer and more successful existence.

Blossom is designed to encourage a growing appreciation of the mind, body, and spirit. Blossom embraces the connection with the sacred rhythm of nature, the synergy of the ocean and the power of one. We will guide and inspire everyone to achieve their goals by empowering them to make small, effective changes to their everyday life……to find the inner power, to BLOSSOM.

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Cabarete Health Fair 2016

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Health and Wellness Fair: Wellness is considered to be “an active process of becoming aware of and learning to make healthy choices that lead toward a longer and more successful existence.” BlossomFitLife Cabarete Health is happy to invite you to their FREE event at FRESH FRESH Cabarete to meet some…

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Christmas Gift certificate

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At Blossom, we have the perfect gift for you and for your loved one. Seasons Greetings! Be prepared for the coming festive season, with our gift cards. GIFT CARD  FITNESS COACHING Become a better paddle boarder, kitesurfer, windsurfers and surfers. Achieve your personal goal, perform at your top level & go beyond your limits. Look…

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The Benefit of Water & Ocean activities

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As a Fitness & Ocean Sport athlete, it was just a matter of time, until I write about the benefits of Water/Ocean activities. Today, I was lucky enough to received a Water Shiatsu (Watsu) treatment just after my Yoga4SUP class from my friend and massage therapist Sharon Speicher. All you body is getting freed, all…

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ButterFly Effect 2015

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What is really the ButterFly Effect about ? … You probably heard about The Butterfly Effect ? The amazing WaterWoman Movement bringing ladies together in a non-competitive gathering celebrating community and love of the ocean, while instilling confidence in women of all ages and skill sets. Well it’s much more…

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International Yoga Day on Summer Solistice

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Did you know that Sunday, June 21st is International Yoga Day AND the Summer Solstice? The United Nations has declared 21st June as the International Yoga Day, which will be celebrated all over the world. For us every day is yoga day. However to respect this special day (the concept…

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The Gift of Silence

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Everyone thinks of changing the world, but no one thinks of changing himself … Research on meditation has shown significant improvements in focus, memory, health, happiness, emotional resilience, emotional intelligence, ADHD, depression, anxiety, improvement in kindness and compassion. Athletes, schools, companies have been training their employer (google, Ford, Apple, Adiddas, yahoo…) have…

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SUP, Yoga, Ocean, Bliss

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SUP Yoga is a mixed of Paddle boarding, fitness, wellness, happiness and bliss. The peacefulness of floating on the water combines nicely with the meditative nature of yoga. We were so lucky to have some of the best conditions this morning. Perfect glassy flat ocean ! Thanks to Rou Chater for the…

World water day

Blossom your Water Energy for Love and Peace

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We are excited to announce the #LoveWater campaign as part of this year’s World Water Day on March 22, uniting millions across the world to raise awareness about the sacred nature of water, our most precious resource. Blossom invites You, “Water Lovers” to join us on March 22nd, for the…